How I Reconnect

 What I have thought about a lot throughout this course is how can we reconnect with nature and with our senses. Being in a written culture with very advanced technology, there are many degrees of separation between us and the earth. I like to just close my eyes and lie down, like a mediation. It does not even have to be outside, but it is a great way to reconnect with our out of touch senses by focusing on each sense at a time. Our society has begun to remove itself from the cosmos I think, especially with the way that we treat the earth nowadays, and so it is more important than ever to center ourselves and fight against desensitization and overstimulation.

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